HER STRIPS Iron Strips
19 mg of iron + 400 mcg folate per strip — a pill-free, raspberry-flavored way to support everyday vitality.
- 19 mg Iron Per Strip — A meaningful daily iron dose for women who need extra support — especially around menstrual cycles.
- 400 mcg Folate — Folate (vitamin B9) supports healthy cell formation and normal red blood cell production.
- Raspberry Flavor — No metallic aftertaste. No chalky gummy. Just a clean, fruit-forward strip.
- Water-Free Format — Designed for busy mornings — place on the tongue, dissolve in seconds, get on with your day.
What makes HER STRIPS Iron Strips different.
19 mg Iron Per Strip
A meaningful daily iron dose for women who need extra support — especially around menstrual cycles.
400 mcg Folate
Folate (vitamin B9) supports healthy cell formation and normal red blood cell production.
Raspberry Flavor
No metallic aftertaste. No chalky gummy. Just a clean, fruit-forward strip.
Water-Free Format
Designed for busy mornings — place on the tongue, dissolve in seconds, get on with your day.
Iron, without the stomach drama.
Traditional iron pills are notorious for stomach upset, constipation, and metallic taste — which is why so many women give up halfway through a bottle. This strip delivers 19 mg of iron and 400 mcg of folate in a format that dissolves in seconds, without the pill issues.
19 mg of iron per strip — a meaningful everyday dose for women, especially around heavy cycles.
Folate (400 mcg) supports normal red blood cell formation and general wellness.
Raspberry flavor, no metallic aftertaste — the single most-common complaint with traditional iron gone.
Water-free, on-the-go format — works when pills and liquids simply don’t.
Simple ritual. Real results.
Take one strip daily
Morning is often easiest — tie it to your existing coffee or teeth-brushing ritual.
Place on the tongue
Let it fully dissolve. No water needed.
Ideally pair with vitamin C
Vitamin C supports iron absorption — orange juice, kiwi, or even a vitamin C strip helps.
Take consistently for 60–90 days
Rebuilding iron stores is a slow process — steady daily use works best.
Clean, researched, effective.
Every ingredient earns its place. No fillers, no guesswork.
Iron (19 mg)
Folate / Vitamin B9 (400 mcg)
Natural Raspberry Flavor
The details, straight from the lab.
Real women. Real results.
Here's what customers are saying about HER STRIPS Iron Strips.
“Finally an iron that doesn't upset my stomach.”
Iron pills always made me nauseous. These strips dissolve on the tongue — no stomach issues at all, and my energy is coming back.
“Heavy-period savior.”
My ferritin was tanked and I felt exhausted every month. Two months on the strips and my energy is back.
“No metallic aftertaste.”
I've tried liquid iron, chewables, gummies — all gross. These are actually pleasant and super easy.
Is this right for you? Ask anything.
Our AI concierge is trained on women-first wellness science and every HER Store 24 formula.
Popular questions about HER STRIPS Iron Strips:
AI responses are for educational guidance — not a substitute for medical advice.
Questions, answered.
Ready to feel the difference?
Backed by our 30-day guarantee. You feel the difference, or we refund you.